About Wake Up Brain
Journaling brought me a lot of peace. When I would do it at the lake, I had to wear noise canceling headphones to tune out the sounds of boats, birds and other unexpected noise. Sunglasses were always needed outside as I was very sensitive to light. I couldn’t look at the water because the ripple effect in the water made me pass out. Sitting on the dock was also nauseating. A simple picture yet a lot going on.